Get started with a 5m confidential call

Real behavior change happens through daily accountability, not one-time advice. Having a coach check in every single day for 6 weeks creates the consistency needed to break old patterns and build new neural pathways

Profile portrait of a man in a white shirt against a light background

Maya Chen

Your AI Coach

What to expect

Your journey begins with a 5-minute introductory call where Maya learns about your specific situation—your family dynamics, and biggest concerns about sleep training.

Within 24 hours, you'll receive your first daily text, starting the 6-week transformation. Every morning, you'll wake up to a message with one clear practice to master. Throughout the week, voice notes arrive explaining the science behind each recommendation. When questions arise—about resistance, family pressure, or regressions—you can message Maya directly. This isn't a chatbot—it's intelligent, personalized coaching that adapts to your specific needs in real-time.

Get started with a 5m confidential call

Real behavior change happens through daily accountability, not one-time advice. Having a coach check in every single day for 6 weeks creates the consistency needed to break old patterns and build new neural pathways

Profile portrait of a man in a white shirt against a light background

Maya Chen

Your AI Coach

What to expect

Your journey begins with a 5-minute introductory call where Maya learns about your specific situation—your family dynamics, and biggest concerns about sleep training.

Within 24 hours, you'll receive your first daily text, starting the 6-week transformation. Every morning, you'll wake up to a message with one clear practice to master. Throughout the week, voice notes arrive explaining the science behind each recommendation. When questions arise—about resistance, family pressure, or regressions—you can message Maya directly. This isn't a chatbot—it's intelligent, personalized coaching that adapts to your specific needs in real-time.

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LightWork

About

Programs

Blog

Contact

Terms of Service

404

Privacy Policy

LightWork

About

Programs

Blog

Contact

Terms of Service

404

Privacy Policy